BodyMind Nutritional Consulting
Do your clients feel like food is the enemy? Do they yearn for a physically and emotionally satisfying relationship with food? Do they want to learn to eat healthy without feeling restricted, punished or deprived? Are they wondering what it would be like to overcome the emotional eating, to not be triggered by cravings, and to end the mindless munching?
Lori can help your clients achieve this and more. They'll learn how foods affect their energy, which foods are best for overall health and wellness, the reasons they eat for comfort and even more important how to change their eating habits and still have fun!
Imagine your clients:
- Living with food as fuel for the body, not comfort for the soul
- The freedom of enjoying food without emotionally “needing” it
- Eating consciously – by choice, not compulsion
- Discovering the joy of finding real fulfillment instead of settling for a temporary substitute that ultimately leads to discouragement and a sense of hopelessness.
When we respond to our emotions by eating, we cannot discover the underlying disturbance. What happens? We end up perpetuating the underlying cause by treating the symptom–excess weight–without resolving the underlying issue. So we move further and further away from that integrated sense of wholeness and health we are all looking for.
When dieting leaves your clients hating to eat what they should eat, and longing for the very foods that short-circuit their goals, working with Lori allows them to:
- Integrate eating with the rest of their life
- Learn what foods are good for them
- Get to know which foods drain their energy and vitality
- What to do when the cravings kick in!
- Differentiate between emotional hunger and physiological hunger
- Relate to their emotions without food to numb or distract
- Receive sequential support week-to-week, monitoring their progress and assisting them through times of resistance
- Discover what they are really hungry for and how to get long-term satisfaction!
About Lori
Lori is a certified BodyMind Nutritional Consultant, Hypnotherapist, and Voice Dialogue Facilitator. She offers a comprehensive and unique approach to nutrition, integrating her client’s physical and emotional relationship with their nutrition. Because her area of specialty is conscious eating, she also addresses body image, self-esteem, anxiety, stress, and other triggers that lead to emotional eating.
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