Hypnotherapy provides you with powerful ways to access your
inner resources, develop a deeper relationship with yourself, your
inner purpose and direction, and the spiritual dimensions of your life.
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Hypnotherapy uses relaxation, imagery and
suggestion techniques to assist your physical, emotional and spiritual
healing.
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As you
access the power of your healing process you discover and connect with
the inner resources you already possess. These resources reside at the
core of your being. They are your physical, emotional and spiritual
capabilities and experiences. Together they form the tools that are
available for you to use in accomplishing the challenges of your unique
healing journey.
Benefits:
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- Learn relaxation, balance and inner peace
- Reduce residual tension
- Identify and release repressed emotions
- Respond to stress in healthy ways
- Reach deep patterns and beliefs that sabotage health and replace with new patterns and beliefs that enhance health
- Assists in healing from trauma, abuse and addictions
- Assists with physical healing, insomnia, anxiety attacks, and phobias
- Discover life purpose and calling
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What to Expect
The relaxation process of hypnotherapy is based on the different levels of brain wave functioning. Working with the different brain wave states assists you into a relaxed trance like state. There is a feeling of well-being, an ability to recall past events and the acceptance of new ideas that are not in conflict with your personal values.
Trance states are a type of consciousness that is completely normal and have nothing to do with sleep. For example, watching television may put you in a trance state, or daydreaming, which is a deeper level of trance. During a hypnotherapy session, you are aware at all times and can remember everything that you need to remember from your experience.
Hypnotherapy is a gentle, interactive process. It honors your comfort level and your ability to know what is exactly right for you at any given moment. Sessions begin with an exchange to gather essential information. This information helps identify the core issue and the steps that move you in a healing direction.
After identifying the direction for the hypnotherapy session, you are assisted into a relaxed state. This relaxed state allows you to pay closer attention to not only the issue under consideration, but also to all of the other thoughts, images, and emotional reactions that come to mind while focusing on the issue. The associative connections revealed by this process often provide new insights regarding the origin or nature of the presenting issue. Through the use of imagery and suggestion techniques, you are enabled to shift and solve the issue in your own unique way.
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